Kid's Fitness Hamilton
Registration For Kid's Summer Camps Starts Soon!!
New Boot Camp Sessions Starting every Month
905-627-3308
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February 2009
After school Boot camps for Kidz 6-12 years old. Just as the air cools outside CrossFit Kids our Kids Fitness Program heats up and keeps Kids active through the Fall and Winter. Hamilton/Dundas 905-627-3308 Ancaster 905-648-6555
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February 2009
Women only Boot Camps coming soon. Now accepting advance registration 905-627-3308
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Seniors Fitness now being offered in the afternoons. Fitness has never been so fun. Now accepting new participants. 905-627-3308
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BENEFITS of Fitness for kids
Fun
Challenging
Improved concentration
Improved metabolism
Improved coordination
Improved confidence
Improved strength
Improved cardiovascular performance
Improved eating and sleep
Children's Boot Camp SESSION TIMES
Tuesday and Thursday 5:00pm-6:00pm
Saturday To be determined
Sessions are 60 minutes in length
Bring your 8-12 year old in any of the above days to try it out!
Call to register now!
Dundas 905-627-3308
Ancaster 905-648-6555